McMaster University

Demystifying Medicine
Seminar Series

What is Sleep Paralysis?

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Sleep paralysis can be a scary experience, but this video is here to help clear some of the fear and confusion surrounding the strange phenomenon. The video explores what sleep paralysis really is, its biological cause, and also presents some tips to help prevent sleep paralysis.

— Video by Minahil Jabeen, Dhruvika Joshi, Prabhjot Khabra and Vanessa Lombardo