McMaster University

Demystifying Medicine
Seminar Series

Fact or Fiction? Carrots Give You Perfect Vision

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Everyone has heard that carrots can improve your eyesight and so you should always eat every last bite of them! However, this is not the case. This short, fun animation video explores historically where this myth comes from, and provides information on why it is so important to eat your carrots, what vitamins they provide, and how this then relates to the overall health of your eye.

— Video by Curtis Menon, Jenna Price, Yousif Eliya and Balpreet Panesar