McMaster University

Demystifying Medicine
Seminar Series

Mental Health | Wellness | Psychiatry

Mental health is defined as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.

World Health Organization (WHO)


Videos about schizophrenia

These videos explore schizophrenia, a complex biochemical brain disorder affects a person’s ability to determine what is reality and what is not.

[Click to view videos about schizophrenia]

Bulimia: Symptoms and Treatment

Video about bulimia symptoms and treatment

This video presents an overview of bulimia nervosa including its symptoms and treatment.

[Click to view video about bulimia symptoms and treatment]

Anorexia: How It Affects the Digestive System

Video about anorexia and digestive system

This video presents an overview of anorexia nervosa and its effects on the digestive system.

[Click to view video about anorexia and digestive system]

Mental Health: Who Do I Go To For Help?

Ayse Unsal

This video helps you understand when it is time to seek professional help, the differences among various mental-health professionals and the types of services that they provide.

[Click to view video about help for mental health problems]

What Is Chronic Fatigue Syndrome?

Video about chronic fatigue syndrome

This video delves into the underlying mechanisms, diagnosis, symptoms, lifestyle and treatment associated with chronic fatigue syndrome.

[Click to view video about chronic fatigue syndrome]

Tingling sensations: Spidey Senses or ASMR?

Video about ASMR

This video explains the science behind Autonomous Sensory Meridian Response (ASMR) and summarizes studies that depict brain pathways during ASMR.

[Click to view video about ASMR]

Attention Deficit Hyperactivity Disorder (ADHD)

Videos about ADHD

These videos explore attention deficit hyperactivity disorder (ADHD), a brain disorder marked by an ongoing pattern of inattention and/or hyperactivity-impulsivity.

[Click to view videos about ADHD]

Anxiety Disorders | Fear Response

Videos about anxiety disorders and fear response

These videos explore the fear response and anxiety disorders such as social anxiety, panic attacks and post-traumatic stress disorder (PTSD).

[Click to view videos about anxiety disorders and fear response]

Can Optimism Improve Physical Health?

Video about optimism and physical health

This video discusses how optimism can improve physical health, how research studies define optimism, what are the physical effects of optimism and what mechanisms are behind the relationship.

[Click to view video about optimism and physical health]

An Introduction to Music Therapy

Video about music therapy

This video explains music therapy in an interview with Rachael Finnerty — a music therapist who is accredited in Canada.

[Click to view video about music therapy]

The Forbidden Fruit: Tide Pods

Video about ingesting laundry detergent

This video looks at medical complications that result from ingesting laundry detergent and focuses on pulmonary necrosis and inflammation.

[Click to view video about ingesting laundry detergent]

Six Reasons Why Laughter Is the Best Medicine

Video about laughter in medicine

This video lists reasons for why laughter is the best medicine, while it also acknowledges certain limitations.

[Click to view video about laughter in medicine

Obsessive-Compulsive Disorder (OCD) — Through My Eyes

Video about OCD personal account

This video is based on a personal account and demonstrates habits, behaviours and thoughts that a person with OCD may experience.

[Click to view video about OCD personal account]

Obsessive-Compulsive Disorder (OCD)

Video about OCD

This video discusses obsessive-compulsive disorder (OCD) along with its prevalence, causes, symptoms and current treatments.

[Click to view video about OCD]

Students Try Daily Mindfulness Meditation

Video about students trying mindfulness meditation

This video follows students as they explore the benefits of mindfulness meditation practices and how easily they can be incorporated into our daily lives.

[Click to view video about students trying mindfulness meditation]

Mindfulness Meditation for University Students

Video about mindfulness meditation for university students

Mindfulness is essentially being aware of the things you wouldn’t normally notice on a day to day basis, like your breathing.

[Click to view video about mindfulness meditation for university students]


Videos about depression

These videos provide information about depression, its symptoms, treatments and resources.

[Click to view videos about depression]

Exercise and Mental Health

Video about exercise and mental health

This video examines the research and scientific information surrounding the benefits exercise can have on students' mental health.

[Click to view video about exercise and mental health

Welcome to EI Support: Emotional Intelligence

Video about emotional intelligence

This video looks at how emotional intelligence (EI) proves that it is possible to learn how to perceive not just your own emotions but also the emotions of others in a social settings.

[Click to view video about emotional intelligence

Wellness and Mental Health Services at McMaster University

Video about McMaster mental health services

This video describes the wellness and mental health services available on campus at McMaster University.

[Click to view video about McMaster mental health services]

Why do we get sick when stressed?

Video about stress and sickness

This video looks at the process of stress response, the symptoms associated with stress, how stress impacts our health, habits that influence stress levels and different resources available to better manage stress.

[Click to view video about the effect of stress on sickness]

Demystifying the DSM (Diagnostic and Statistical Manual of Mental Disorders)

Video about the DSM

The video introduces the roots of the Diagnostic and Statistical Manual of Mental Disorders (DSM) and its goal of understanding and diagnosing mental illness.

[Click to view video about the DSM]

Chronic Mental Disorders

Video about chronic mental disorders

This video explains to a teenage audience three of the most chronic mental illnesses: anxiety, depression and bipolar disorder.

[Click to view video about chronic mental disorders]

Dissociative Identity Disorder

Video about dissociative identity disorder

This video explores dissociative identity disorder, which is characterized by the presence of two or more distinct or split identities or personality states that continually have power over the person's behavior.

[Click to view video about dissociative identity disorder]

Maroon Anatomy: Low Cholesterol Linked to Violence

Video about low cholesterol linked to violence

This video explores the relationship between occurrences of low cholesterol and episodes of violent activity.

[Click to view video about low cholesterol linked to violence

Mentally Unfit to Stand Trial

Video about being mentally unfit to stand trial

This video will take viewers through the process and explore the stigma associated with being mentally unfit to stand trial.

[Click to view video about being mentally unfit to stand trial]

What are the Health Benefits of Practicing Yoga?

Video about health benefits of yoga

This video describes how yoga may improve the health of individuals around the world.

[Click to view video about health benefits of yoga]